I personally find that fresh fruits and natural fruit juices satisfy the same desire as soda but more fruit or juice is needed to do so. Washing, peeling, and cutting fruit is a lot less convenient than drinking a soda, especially when running water is only available one day a week, as is the case i[...]
Posts Tagged ‘exercise’
March 2nd, 2010 - 1:13 pm § in Mexico, Tips & Resources
Don’t Forget to Breathe! Why Yoga is Useful for Travelers
The sun comes up right as we do our sun salutations, like magic. There’s nothing like doing yoga outside in the morning, under trees filled with flitting hummingbirds, to start one’s day. One of the reasons I decided to volunteer at Tashirat, an orphanage located in Tepoztlan, Morelos, Mexico (a[...]
